work with me

I am certified in Internal Family Systems (IFS) Level 1, Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Dialectical Behavioral Therapy (DBT). I am also trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.

Services

  • Individual Therapy

    One-on-one support to focus on your individual goals and challenges.

  • Pain Coaching

    Implement pain neuroscience techniques to calm your central nervous system.

  • Family Therapy

    You and your family member(s) can work through family dynamics, establishing boundaries and communication styles.